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Hydraulic Fitness Machines |
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SHOULDER PRESS /
DIG UP
BENCH PRESS / ROW
LEG EXTENSIONS /
LAT PULL
CURL
BIZEPS, TRIZEPS
INNER / OUTER THIGH
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SHOULDER PRESS / |
DIG UP |
BENCH PRESS / ROW |
LEG EXTENSIONS / |
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LAT PULL |
CURL |
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BIZEPS, TRIZEPS |
INNER / OUTER THIGH |
SQUAT |
ROTARY TORSO |
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